A Little Bit About Me.
We All Start Somewhere.
First Belief
Everything happens for a reason, even if we don't understand that reason.in the moment.
Second Belief
YOU are the only one in control of your story. You decide what you expose yourself to, what you tolerate, how you think and feel, and your habits and routines.
Third Belief
Everything we have been exposed to and experienced since birth has impacted our current state of health. Therefore, we must take a whole-body approach to figuring out the imbalance.
I'm Jasmine
Wife, dog mom, forever student, world traveler, yogi, registered nurse, functional medicine certified health coach, and author.
Welcome to my world of passion and purpose! I am driven by a deep desire to help others improve their lives and live their best versions.
With a strong affinity for health and wellness, I have dedicated myself to understanding and addressing the gaps within our healthcare system.
My journey with a thyroid autoimmune condition ignited a fire within me to bridge the knowledge gap and be a guiding light for those seeking answers and support.
I am immensely proud of overcoming my own health challenges and achieving remission, which has allowed me to lead a vibrant life while serving others on their transformative journeys.
Join me on this path toward optimal well-being and empowerment!
This is My Story.
My functional medicine journey began post-concussion...
I felt tired, sleeping most of the day in the beginning. I couldn't bear sounds; I was easily irritated, frequently anxious, and suffered from panic attacks. That is when I was diagnosed with post-concussion syndrome. After a months time, I was still suffering, nothing seemed to be improving, my doctor referred me to a neurologist for help. There I was diagnosed with migraines. This began a parade of different medications, frequently changing because nothing was working for me. I ended up in the ED a month later, where I was told I was on too many medications. My neurologist then diagnosed me with fibromyalgia. I continued to get worse.
Other symptoms began to show up. My face started breaking out in a red rash, so my doctor sent me to a dermatologist who diagnosed me with rosacea and sent me home with a face cream.
Next, I developed a rapid heart rate of between 150 and 180 beats per minute at rest! After a couple of days with a heart monitor, my doctor said it was just a fast heart rate, so I was placed on beta blockers (with no attempt to figure out why it was suddenly elevated).
I was tired of the revolving door of specialists. Each one treated one part of the body and put me on a parade of pills for symptom management without ever telling me WHY this was happening. I was angry, exhausted, losing hope, and afraid I wouldn't be able to return to work. I was ready to give up.
But then everything changed...
A powerful testimonial from a friend led me to seek help from a functional medicine provider during my health crisis. I was captivated by the comprehensive approach and its profound impact on connecting the dots of my health journey.
The experience of being truly heard and understood, while having my symptoms validated only empowered me to regain control of my wellbeing.
Restoring my health and achieving remission in Hashimoto's became a driving force, propelling me to help others find their path to optimal wellness.
My Approach
My approach combines the wisdom acquired from working both in conventional medicine and functional medicine, my own personal Hashimoto’s health journey, an investigative mindset to identify root causes, and enhanced by the positive psychology principles of Functional Medicine Health Coaching.
My mission is to fill the gap in Hashimoto’s care by bringing together all the education, resources, and tools necessary to help women take control of their health and begin the road to Hashimoto’s remission.
